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January 8, 2012

The Martial Art Called Aikido

The subject of oriental Martial Arts is one of the most important presents of Asia to the world. Who will not bear in mind that Bruce Lee was first and foremost a martial arts sports person before becoming a movie star?

Martial arts pictures are a colossal hit with the ever-rising popularity of Asian cinema like ‘Crouching Tiger, Hidden Dragon’ and ‘The House of the Flying Daggers’.

The Chinese are the first nation that come to mind if you think of such sports, but the Japanese are just as sporty with a rich heritage of body contact sports in their past. Modern Japan still gives honour to the martial arts by holding tournaments and promoting their martial arts in foreign countries.

Aikido is one of these. It is interesting to note the fact that the word comes from three Japanese characters from which is derived the one word. Ai means ‘joining’, Ki means ’spirit’ and Do means ‘manner’.

From this we can understand why Aikido lies beyond merely the physical skills of it students, particularly since its first proponent, Ueshiba, focused on the spiritual and philosophical improvement of his pupils.

In Aikido, one is not trained in violence instead, one is trained to be in harmony with the opponent so that you are able to defeat him more easily. This may seem strange but it really works.

When approaching an opponent, the objective of the Aikido practitioner is to become one with the adversary so as to become able to tackle him where he is weakest and in so doing, deflect or immobilize him, but never to slay him.

This is where Aikido becomes an art form. Art is something beautiful to look at and something helpful and Aikido is all that. At least one of the contestants concerned in the combat is looking for concord and concord can only be achieved if there is grace in the actions.

The moves might be premeditated, but there is an air of grace in performing these movements. Not a feminine grace, but a grace that emanates peace. The ‘art of peace’ is what they call it in Aikido.

It is one of the most affirmative influences of Aikido on its students and to everyone else who decides to learn about this Japanese martial art.

Some of the moves in Aikido involve the following:

Ikkyo is the first technique. Using this technique, you direct an opponent by using one hand to hold his elbow and one to hold near the wrist. This action is supposed to permit you to pin your opponent down to the ground.

Nikyo, the second technique, is when you perform a wrist lock which empowers you to twist the arm of your adversary which will in turn cause nerve pressure.

Sankyo, the third technique, is a process that creates upward-spiraling tension throughout the arm, elbow and shoulder. There are many other moves but the first three are enough to give you a fundamental idea.

When studying Aikido, it is crucial to remember that, together with building physical strength, you will have to improve your mind to become able to overpower your antagonist. Just| like in any other art form, it takes a lot of training and discipline to reach the summit of the art of Aikido.

The vital thing to keep in mind is that anyone who wants to get into the art must have the resolve to give honour to the art by performing it in the best manner that they can.

Owen Jones, the author of this piece, writes on many topics, but is now concerned with Mixed Martial Arts For Kids. If you would like to know more, please go to our web site at Mixed Martial Arts Quotes

September 3, 2011

Selecting The Best Martial Arts Discipline

Martial Arts are more popular in the West than ever before, but which one should you decide on to study, if that is what you have decided to do? There have always been masters of the traditional, ancient, martial arts have set up their own styles.

Aikido and Brazilian Jiu Jitsu are instances of this, but now it seems as if more sensei are trying to set up their own disciplines than ever. Look at Bruce Lee’s own particular style and Gracie Jiu Jitsu.

This makes it even more difficult than ever to decide on which martial art to learn or indeed, whether to train in the fantastically well-liked sport of Mixed Martial Arts, which is actually contested by fighters who have studied a number of martial arts.

There have been contests to find out which is the best martial art for more than a hundred years but the panel of judges is still out. Some times one discipline wins and other times another one does.

Maybe it relies on the ability of the fighter rather than the sport itself. Muhammad Ali with boxing won the championship known as Kings of the Square Ring in around 1980.

Maybe the first thing to do is enquire of yourself why you would like to learn a martial art in the first place. All fighting styles will teach self-defence, self-confidence and self-discipline and they will all allow you the chance never to get bullied in unarmed combat again whether it is in school, in a bar or on the street.

You should also examine your self and your body type. Some combative arts are extremely athletic. Look at the jumps and high kicks in Tae Kwon Do, whilst other styles are a little more laid back like Jiu Jitsu and Judo, because they teach you to utilize your opponent’s energy to win an advantage.

Karate and Kung Fu require fast reflexes. Bruce Lee could stand three feet from a person who had a coin on his open palm; raise his hand from his side, take the coin and replace it with another one in 5/100 ths of a second.

Not everyone is going to be able to train hard enough to do that, but I suspect that not all body kinds would allow it anyway.

It is a good idea to rent a couple of DVD’s on the different fighting styles and attempt to work out what appeals to you personally. If you find that you like a number of of them, why not go down to a local dojo that instructs mixed martial arts?

The instructors there will be less prejudiced in favour of one skill and will have experience with different body kinds and temperaments.

Make certain you spend some time choosing a reputable gym or dojo to go to for advice. Most places will give you an interview and a free first lesson. If you explain your quandary, they are certain to be able to help you come to the right decision about choosing the best martial arts style for you.

Owen Jones, the author of this article, writes on a variety of subjects, but is now concerned with Mixed Martial Arts Training Gyms. If you would like to know more, please go to our website at Mixed Martial Arts Quotes

August 22, 2011

Mixed Martial Arts Facts

Mixed martial arts is greatly popular now. It is as well-liked as wrestling was in the Seventies and Eighties. The difference is that everybody knew that wrestling was sketched, whereas mixed martial arts (some fans call it cage fighting) is not. Mixed martial arts is for real and for very high stakes comparable to those of world championship heavy weight boxing championships.

Mixed martial arts or MMA used to be entirely unregulated and that put many individuals off in the late Eighties and Nineties, but now that there are safety rules (some, anyway), this extreme sport has become more popular. There are now two types of MMA though, sport and street. The former is more governed than the latter where almost anything goes.

Despite the increasing popularity of mixed martial arts, there is still no real governing body for the sport, although there are quite a number of organizations vying for the privilege on both sides of the Atlantic. Britain has at least three companies trying to become the regulator of MMA in the UK. The USA roughly the same.

One of the top organizers of MMA fights, if not the top organizer, is Ultimate Fighting Championship or UFC. They put on pay-per-view bouts on cable television which can pay top fighters nearly a million dollars a bout! This merely goes to show how well-liked mixed martial arts has become.

Apart from proceeds from pay-per-view and national TV, there is a huge amount being taken from spin-offs like videos, DVD’s and T-shirts. There are also figurines, dolls and board games to say nothing of documentaries and books. Web sites on mixed martial arts abound as do blogs and forums. Most contestants also have Twitter and Facebook sites.

This has provoked young people of both sexes to join a gym and take up martial arts. This can only be a good move. Training frequently will counteract the trend in Western children towards obesity and will also help confront bullying and street violence. Trained fighters seldom turn into bullies or muggers.

The craze for MMA appears to be fairly recent, but that is not true. Inter-disciplinary martial arts fighting was well-liked in the 1890’s in Europe. Then there was the documentary film ‘Kings of the Square Ring’ featuring Muhammad Ali in around 1980. The modern craze took off in the early Nineties, but it is in full swing now.

Mixed martial arts, or pankration, was an Olympic sport 2,000 years ago and supporters tried to reinstate it as such in 2004, although the movement failed, but who knows what the future will bring about? Many powerful legislators consider that the sport is too violent and that it needs to be regulated more closely. The fans and the fighters disagree, so we will have to wait and see which opinion wins out.

Owen Jones, the author of this article, writes on a variety of subjects, but is now concerned with Mixed Martial Arts Training Gyms. If you would like to know more, please go to our website at Mixed Martial Arts Quotes

What Is Mixed Martial Arts?

Have you ever seen a mixed martial arts bout? There are plenty of mixed martial arts (MMA) bouts on television, but in some countries, most of them are on Pay-Per-View (PPV). MMA is a very brutal and hard-hitting sport in which almost anything goes. Most of the bouts in America are organized by the Ultimate Fighting Championship.

MMA began about 2,000 years ago when it was a sport in the early Olympic Games. It passed out of the games for some unknown explanation, but it found a renaissance in Europe in the late Nineteenth Century.

Again, it passed out, but returned with the Kings of the Square Ring in which Muhammad Ali took part in about 1980.

Again, MMA, which it was not called then, waned. In those earlier matches, the idea was to find out which was the best martial art, so they would put a boxer against a wrestler or a boxer against an aficionado of karate. In the early 1990’s, the emphasis shifted to finding out who was the best fighter, not which was the best discipline.

Fighters were allowed to use any methods they knew. ‘Vale Todo’ (‘Everything Goes’) from Brazil was important in this expansion. In fact, many if not most of the contemporary MMA fighters have trained in Brazilian Jiu Jitsu. The Gracie family from Brazil was (and still is) central to MMA.

In the Nineties, there were no rules to speak of and everything went. Astonishingly, this appeared to hamper MMA’s rise in popularity, because as more rules were added to (slightly) limit the brutality, so MMA has boomed.

MMA is still very aggressive and brutal and fractured limbs are not uncommon. Luckily, the death rate in the ring is way below that of some other martial arts like boxing, in which fighters concentrate more on the head than the body.

In contemporary Mixed martial arts, a fighter is allowed to use his or her body as a weapon according to any discipline they have learned. Most top fighters have learned three of four and are still learning more.

The most popular starting point seems to be Brazilian jiu jitsu, followed by boxing, wrestling, Thai boxing, karate, judo and aikido.

Because there are so many martial arts disciplines, it means that no two fighters are likely to have the same style. This has the potential to make MMA more interesting than say, boxing, because MMA includes boxing, but boxing is just boxing.

Wrestling damaged the image of TV bouts with its silly, choreographed dances called fights. It did not fool many fans and it was more of a joke than a serious sport. MMA is categorically not the same.

It is not choreographed, although a branch of scripted MMA may form, who knows? The sport is still in its experimental days, despite having such ancient beginnings. Maybe it will even be a sport in the Olympic Games again.

Owen Jones, the writer of this piece, writes on a variety of subjects, but is now concerned with Mixed Martial Arts Training Gyms. If you would like to know more, please go to our web site at Mixed Martial Arts Quotes

Mixed Martial Arts Training Gear

Everyone knows that you have to train to learn how to do something better. This goes for playing tennis, writing, playing chess and martial arts. Especially in aggressive sports like martial arts, because you can get hurt, if you are not more proficient than your opponent. The most fierce kind of martial art is mixed martial arts.

Mixed martial arts incorporates all the other martial arts, so it permits the fighter to use the best moves from all the martial arts he or she knows. This has the effect that it is unlikely that any two fighters will have precisely the same styles even if they have the same instructors. In order to train in the correct manner, it is vital to use the correct clothing, safety gear and tools or weapons.

In fact, man-made weapons are not allowed in mixed martial arts, you allowed to only use your body and limbs. However, there are also training devices like punch ball, punch bag and blocking pads. However, exactly what you need, depends on which martial arts you use in your mode of mixed martial arts.

Most pupils of mixed martial arts learn judo, Brazilian jiu jitsu, boxing, karate and wrestling. Some also learn aikido, kung fu and tae kwon do. This first thing that you will require is a gi, if you are practicing a traditional Eastern martial art.

The gi is the well-known white judo jacket, trousers and belt. Do not try to save money on these garments as they require to be tough to withstand grapples and throws that would tear low-priced clothing.

Women will require an equally tough training bra and men will require a box for lower protection. In mixed martial arts, it is usual to wear open fingered gloves. These permit the fighter to grip the adversary and supply protection from minor cuts and scratches, while not encumbering in the least. Therefore, they require to be totally flexible.

The punch bag is fantastic for a serious cardio work out. It ought to weigh at least 100 pounds and be five-six feet long by 12-18 inches in diameter. You can fill it with sand and hang it from a rafter in the garage so that it roughly resembles an adversary. The punch bag is ideal for developing weighty punches and fast kicks.

The fighters in mixed martial arts bouts wear shorts not the gi, so women wear a sports bra and most men wear a box too. These items of clothing should be sturdy because your opponent will use them to throw you, so you cannot afford to stint on these garments.

It is sensible to protect your teeth by wearing a gum-shield and, in training at least, you ought to wear a helmet. It is best to get approval for the type of protective gear that you are thinking of wearing particularly if you are new to mixed martial arts.

These easiest place to shop for these items and the equipment that you will need is probably in your gym as they will make certain that it is up to the necessary quality. When you understand what you require, you will find it less expensive to shop for it online.

Owen Jones, the author of this piece, writes on a range of subjects, but is now concerned with Mixed Martial Arts Training Gyms. If you would like to know more, please go to our web site at Mixed Martial Arts Quotes

August 19, 2011

Why Learn Mixed Martial Arts?

The sport of mixed martial arts appears to be taking North and South America, Europe and Japan by storm. It is not a new sport by any means; the contemporary round of popularity for mixed martial arts goes back about 20 years.

So, it has been bubbling under for quite a while, but now every city and town appears to be offering training in MMA to one degree or another.

There are gyms specializing in mixed martial arts and other gyms are offering it as one of their range of martial arts and fitness regimes. However, learning MMA is not like learning other fighting skills, because MMA incorporates, or can incorporate, all the other skills. Mixed martial arts is not a solitary fighting skill on its own like say, boxing or wrestling is.

Ultimately, this means that a devotee of MMA has to master say, boxing, wrestling, karate, jiu jitsu and Thai boxing which naturally takes a great amount of dedication on behalf of the student.. So why would you want to learn mixed martial arts?

The reasons why people do some things are highly personal, but two of the most popular reasons given for wanting to learn MMA are to stay fit and to be able to protect oneself.

MMA demands a high degree of fitness and endurance, but it also increases one’s self-confidence and powers of concentration. This latter benefit appears to help children (and adults) with ADD and ADHD, but all children benefit from elevated confidence, fitness and the capacity to protect themselves from bullies.

All recognized, formal fighting skills have weaknesses when it comes to a real street brawl. In a street brawl, normally the bigger guy wins. Training may reverse this, giving the smaller individual with superior skills the edge.

However, say you learn boxing to defend yourself and you are picked on from behind one night; you are knocked to the ground and a large man gets on top of you. Your boxing skills are not much use now, are they?

Or say that you learned wrestling, but the other guy is really fast and he keeps darting in and hitting you, wearing you down and you simply cannot get a hold of him. Or say he has a knife?

Aikido is fantastic for disarming opponents and karate and Thai boxing give you a better reach by teaching you to box with your legs. In this fashion, mixed martial arts provides a more rounded means of self-defence and attack.

Part of the skill in studying mixed martial arts is selecting which martial arts to learn. Tae kwon do is a very athletic style involving high kicks and jumps. A weighty person would not take to tae kwon do easily, but may prefer Brazilian jiu jitsu. Luckily, your instructor will know which combinations of sports will be best matched to your personality and your body type.

Owen Jones, the writer of this article, writes on a variety of topics, but is now concerned with Mixed Martial Arts Training Gyms. If you would like to know more, please go to our website at Mixed Martial Arts Quotes

August 4, 2010

The Birth of Aikido

The term ‘Aikido’ is created by the grouping of three characters in the Japanese language. ‘Ai’, which signifies ‘joining’; ‘ki’, which means ’spirit’ and ‘do’, which means ‘way’. These three words actually encapsulate the essence of Aikido as a type of martial art: ‘the joining of the spirit to find the way’. It was only in the period from 1930’s to the 1940’s that the name Aikido was formally accepted as the name of this martial art variety.

Aikido uses ways that do not fatally injure or kill not like other kinds of martial art. The movements and skills being taught are just intended to divert attention or immobilize attackers. This is possibly the explanation why most people prefer Aikido, because of its focus on peace and harmony as opposed to violence and hostility. In deed, Aikido teacher, Morihei Ueshiba, is of the conviction that to control hostility without causing any harm is the art of peace.

Ueshiba, who is also called Osensei, which signifies ‘Great Teacher’, formed Aikido from the doctrine of Daito-ryu aiki-jujutsu. He incorporated the methods of the ‘yari’, the spear; the ‘juken’, the bayonet; and the ‘jo’, which is a short quarterstaff. But what ultimately distinguishes Aikido from other types of martial art is the fact that its proponents can strike while empty-handed. Proponents require no arms for their protection.

As a young child, he was greatly into physical fitness and conditioning. This was because of his oath to avenge his father’s attackers. Eventually, his studies and actions brought him to the discipline of the various martial arts. He studied several of them. He even has qualifications for fencing, fighting with spears, etc. He has learned it all. This is perhaps the reason why Aikido is such a disparate and multi-disciplinary form of martial art.

Yet in spite of his skill, he remained unhappy. He sensed that there was still something missing. It was then that he turned to the religions. He studied under a religious guide, Onisaburo Deguchi of the sect named Omoto-kyo in Ayabe. Deguchi trained him to take care of his spiritual development. He then combined his spiritual beliefs and his mastery of the different martial arts and Aikido was born.

His relationship with this charismatic spiritual leader Deguchi also smoothed the path for his introduction to the elite political and military personnel as a martial artist. Because of this relationship, he was able to found Aikido and even pass on his teachings to students, who have, in turn, created their own methods and movement in Aikido.

Aikido is a blend of the diverse styles of jujitsu as well as some of the methods of sword and spear fighting, of which Ueshiba was an expert. To get an general idea, Aikido combines the joint locks and throws of jujitsu and the movements of the body necessary when fighting with swords and spears.

Oriental in origin, it was brought to the West by Minoru Mochizuki when he visited France in 1951. He introduced the Aikido methods to students who were learning judo. In 1952, Tadashi Abe came to France as the official Aikikai Honbu representative. Then in 1953, Kenji Tomiki toured throughout the United States while Koichi Tohei stayed in Hawaii for a full year where he set up a dojo. Aikido then spread its influence in the United Kingdom two years after and in 1965, it reached Germany and Australia. At present, Aikido has centres all over the world.

If you would like to learn more details about Aikido, rush over to our website now http://aikido.the-real-way.com

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July 11, 2010

Aikido, The Latest Martial Art

The sphere of Martial Arts is one of the most important contributions of Asia to the world. Who will forget Bruce Lee and the fact that he was first and foremost a martial arts competitor before becoming a movie star? Martial arts pictures are a huge hit with the ever-increasing popularity of Asian cinema like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

The Chinese are the first people that come to mind when it you think of these things, but the Japanese are equally as athletic with a rich tradition of body contact sports in their history. Modern Japan still honours the martial arts by holding tournaments and promoting their sports around the world,

One of these is Aikido. It is important to realize that the word comes from three Japanese characters from which one derives the meaning of the one word. Ai signifies ‘joining’, Ki signifies ’spirit’ and Do means ‘way’. From this we can understand why Aikido lies beyond only the physical skills of it students, especially since its first proponent, Ueshiba, focused on the spiritual and philosophical improvement of his students.

In Aikido, one is not taught aggression instead, one is trained to be in harmony with the adversary so that you are able to defeat him more easily. This might seem strange but it really works. In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent so as to be able to attack him where he is weakest and in so doing, divert or put him out of action, but never to kill him.

This is where Aikido becomes an art form. Art is something beautiful to look at and something positive and Aikido is all that. At least one of the people involved in the combat is searching for harmony and concord can only be achieved if there is elegance in the actions. The moves may be calculated, but there is an air of elegance in performing these movements. Not a feminine grace, but a grace that emanates peace. The ‘art of peace’ is what they call it in Aikido and it is one of the most affirmative influences of Aikido on its students and to everyone else who chooses to learn about this Japanese martial art.

Some of the techniques in Aikido include the following techniques.

Ikkyo is the first technique. Using this technique, you control an opponent by using one hand to hold his elbow and one to hold near the wrist. This grip is supposed to allow you to pin your opponent down to the ground.

Nikyo, the second technique, is when you perform a wrist lock which enables you to twist the arm of your opponent which will in turn cause nerve pressure.

Sankyo, the third technique, is a technique that directs upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three are enough to give you a basic insight.

In learning Aikido, it is important to remember that, along with building physical strength, you will need to develop your mind to be able to overpower your adversary. Just like in any art form, it takes a great deal of training and discipline to reach the summit of the art of Aikido. The chief thing to remember is, that anyone who wants to get into the art, should have the determination to give honor to the art by performing it in the best way possible.

If you are interested in the fairly modern Japanese Martial Art of Aikido, please click a link to visit our website at http://aikido.the-real-way.com

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