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Most people use perfume of one kind or another, whether its function is to mask potential body odour or just for fun. When I say ‘fun’, I mean ‘pleasure’ or to be a magnet for admirers, whether you intend to do anything about them or not. There are literally thousands of scents to choose from and they are priced from cheap to exorbitantly expensive. So, when there are so many choices, how do you know which ones are right for you?

There are a few rules of thumb that you can use as guiding principles to help you choose which perfume is right for you. First of all, you will have to know a little about the basic varieties of perfume available, before you can find out which brand of perfume will suit you the most.

So, you can begin by taking a look at the ingredients on the bottle. From these ingredients you can determine what type of fragrance is in the bottle. The basic types of fragrance are: light musk, natural fragrance, loud heady scent, floral fragrance, warm scent, bright cheerful scent and a few others.

You could get a small note book and make notes when you test perfumes in various department stores. Perhaps you will find musk too overpowering for you or perhaps you do not want to smell like a garden flower. It is all very individual and personal. No one can say that you are right or wrong.

One’s body chemistry plays a huge role in why a perfume will smell lovely on your friend, but not so good on you. It is just a fact, that you cannot go by what smells good on someone else.

Scents that are manufactured from natural substances such as flowers, herbs or spices and even fruit tend to smell warm and soft. Examples of this type or fragrance are rose and lily of the valley. Musk, however, may be made to produce a delicate fragrance that lingers softly around you, but it can be strong and heady too.

You may discover that you like a scent, but that it is just too overpowering for you. If that is the situation, you may be able to get it in Eau de Cologne or Toilet Water, which are weaker in concentration. Other than that, you could use less or dab it on the underside of your clothing where it might not be subject to so much body heat and so will not evaporate quite so quickly.

If you go about selecting the right perfume for yourself methodically, it could take quite some time to come across something that is ‘Essence De You’, but it is well worth it. What is a year, when you can wear the perfume for forty years? This is why I recommended getting a little note pad to keep in your bag before doing the rounds of the free trial counters in the department stores.

The salesgirls won’t mind, they will be pleased to show off their knowledge and be delighted that someone is taking a real interest in their merchandise. Then, once you have one, you could start all over again, if you enjoyed finding the first , but next time you will have a notebook full of suggestions.

Owen Jones, the author of this piece, writes on many subjects, but is currently involved with men’s perfume. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts: Ideas

These days, everyone is very conscious of the benefits of eating properly and the penalty of excess. This is one of the reasons why a healthy gift basket is a fantastic idea for a gift. Going ‘healthy’ does not mean that the gift basket cannot be fun, individual and beautiful. If your loved one likes nuts, then buy nuts, but unsalted ones in their shells. Do you see? It only takes a little imaginative thinking.

Children may seem hard to please on the topic of healthy gift baskets, because children love sweets and sugar, but there are many healthy snacks, which have a little less sugar. For instance, jam-filled biscuits contain sugar, but they also contain fruit. The same goes for oatmeal raisin cookies.

Toss in a few energy bars from the health food shop made from grains, fruit, honey, raisins and nuts and you may not have cut down on the calories, but you have increased the goodness of the foodstuff. An uncommon fruit from the Indian Supermarket, like a passion fruit, a star fruit or a papaya might go down well too and impart extra vitamins.

If you are looking at giving a healthy gift basket to a teenager, you may do well to remember that teens worry about their appearance. The get spots and spots. So you could prepare a healthy gift basket which contained fresh fruit, pimple cream and skin cleanser with rose-scented bath bags for girls, and shaving kits for boys (or vice versa).

If you are giving a healthy gift basket to an elderly person, then bear in mind that many older people frequently put up with dietary problems and aches and pains, so the older you get, the more you value healthy treats. Gourmet chocolate, fine quality drinking chocolate, bath salts and peppermints would definitely be appreciated. Single leaf tea is also an idea, say, Lapsong Suchong.

If you are thinking about giving a healthy gift basket to your parents, why not? Mum may well appreciate a variety of anti-wrinkle skin creams, cocoa butter or glycerin soap and bath salts. Many shops stock oils beneficial to mature skin. Gourmet chocolate will also be appreciated as will rarer nuts and fruits. Rose water is a good addition too.

And Dad? Well, you know him best. Is he sporty and health orientated or is he into work and relaxation? Does he take pleasure in fishing or golf? Does he like bar-b-queing? Does he enjoy expensive, single malt whisky – the non-guzzling variety? Does he like the occasional beer? If so, you could get him a few foreign beers that he has never tried before. Chocolate liqueurs are usually a firm favourite as well. Stem ginger is a popular luxury with those men who are aware of its existence.

Perhaps a few magazines on his favourite subject (no, not Penthouse) or a couple of tickets to a game. A joint basket for Mum and Dad is probably easier and then you can send them to the theatre or/and a restaurant too. A healthy one, of course.

Owen Jones, the author of this article, writes on many topics, but is currently involved with Valentine’s Day Gift Baskets. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts Ideas