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The sphere of Martial Arts is one of the most important contributions of Asia to the world. Who will forget Bruce Lee and the fact that he was first and foremost a martial arts competitor before becoming a movie star? Martial arts pictures are a huge hit with the ever-increasing popularity of Asian cinema like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

The Chinese are the first people that come to mind when it you think of these things, but the Japanese are equally as athletic with a rich tradition of body contact sports in their history. Modern Japan still honours the martial arts by holding tournaments and promoting their sports around the world,

One of these is Aikido. It is important to realize that the word comes from three Japanese characters from which one derives the meaning of the one word. Ai signifies ‘joining’, Ki signifies ’spirit’ and Do means ‘way’. From this we can understand why Aikido lies beyond only the physical skills of it students, especially since its first proponent, Ueshiba, focused on the spiritual and philosophical improvement of his students.

In Aikido, one is not taught aggression instead, one is trained to be in harmony with the adversary so that you are able to defeat him more easily. This might seem strange but it really works. In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent so as to be able to attack him where he is weakest and in so doing, divert or put him out of action, but never to kill him.

This is where Aikido becomes an art form. Art is something beautiful to look at and something positive and Aikido is all that. At least one of the people involved in the combat is searching for harmony and concord can only be achieved if there is elegance in the actions. The moves may be calculated, but there is an air of elegance in performing these movements. Not a feminine grace, but a grace that emanates peace. The ‘art of peace’ is what they call it in Aikido and it is one of the most affirmative influences of Aikido on its students and to everyone else who chooses to learn about this Japanese martial art.

Some of the techniques in Aikido include the following techniques.

Ikkyo is the first technique. Using this technique, you control an opponent by using one hand to hold his elbow and one to hold near the wrist. This grip is supposed to allow you to pin your opponent down to the ground.

Nikyo, the second technique, is when you perform a wrist lock which enables you to twist the arm of your opponent which will in turn cause nerve pressure.

Sankyo, the third technique, is a technique that directs upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three are enough to give you a basic insight.

In learning Aikido, it is important to remember that, along with building physical strength, you will need to develop your mind to be able to overpower your adversary. Just like in any art form, it takes a great deal of training and discipline to reach the summit of the art of Aikido. The chief thing to remember is, that anyone who wants to get into the art, should have the determination to give honor to the art by performing it in the best way possible.

If you are interested in the fairly modern Japanese Martial Art of Aikido, please click a link to visit our website at http://aikido.the-real-way.com